Myofascial

    myofascial release
    2 min Another Day Stretching butt and hip in the Sun with myofascial balls and olive briefs
    2 min Stretching on Stool in Purple Briefs with Balls - mostly DOUBLE SPEED for effect - Play 1/2 speed for real time
    10 min Combined clips on Active Stool with briefs and balls and massage gun
    10 min Combined clips on Active Stool with briefs and balls and massage gun
    2 min Stretching on Stool in Purple Briefs with Balls - mostly DOUBLE SPEED for effect - Play 1/2 speed for real time
    25 sec Stretching on Steps at Night with Jeans and T
    10 min Compilation of Pelvic and Spine Stretching, on table, couch, counter, bound, bowl, and stool in underwear
    1 min Stretching on Stool in Grey bike shorts with Groin Brace
    2 min Stretching against wall in orange briefs for pelvic and core pain relief